Amount of Vitamin A, RAE in Chicken, cornish game hens, meat and skin, cooked, roasted
Poultry Products
In 100 g (Grams) of Chicken, cornish game hens, meat and skin, cooked, roasted there is 32 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Chicken, cornish game hens, meat and skin, cooked, roasted.
Fish oil, cod liver
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30000 µg
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
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28319 µg
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Veal, variety meats and by-products, liver, cooked, braised
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21145 µg
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Chicken, cornish game hens, meat and skin, cooked, roasted
Chicken, cornish game hens, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, cornish game hens, meat and skin, cooked, roasted are listed below.
Water
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58.68 g
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58.68%
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Energy (calorie)
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259 kcal
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Energy (joule)
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1085 kJ
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Protein
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22.27 g
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22.27%
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Total lipid (fat)
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18.21 g
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18.21%
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Ash
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1.04 g
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1.04%
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Carbohydrate, by difference
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0 g
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Fiber, total dietary
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0 g
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Sugars, total
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0 g
|
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Calcium, Ca
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13 mg
|
0.01%
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Iron, Fe
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0.91 mg
|
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Magnesium, Mg
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18 mg
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0.02%
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Phosphorus, P
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146 mg
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0.15%
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Potassium, K
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245 mg
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0.24%
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Sodium, Na
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64 mg
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0.06%
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Zinc, Zn
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1.49 mg
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Copper, Cu
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0.061 mg
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Manganese, Mn
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0.015 mg
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Selenium, Se
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15.5 µg
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Fluoride, F
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14.7 µg
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Nutrients in Chicken, cornish game hens, meat and skin, cooked, roasted